Progress feels good.
In a project, training, movement, or endurance.
It just feels good.
If you think I could help you progress,
Pull Harder, Climb Smarter
We’ll discuss all aspects of your climbing to try and find the lowest hanging fruit. This could be physical, mental, technical, tactics, or even lifestyle-based.
We build your plan together in a shared document during calls, so you see the process, hear my thoughts, and add your preferences.
Message me as much as you like, and I’ll respond as soon as I can. Ongoing communication throughout the month is encouraged.
Long calls give us time to understand your climbing and lifestyle, and ask questions that matter. The better we get to know each other, the better the coaching.
Training is designed to translate directly to your goals, with only exercises that carry over into your climbing.
Sessions are designed with your priorities in mind, so you can still have energy left for work, family, and fun. If you want…
Read what some of my clients have said:
I’m inherently curious, and love the feeling of honing my craft. However this often competes with my desire to live on the road and climb, and over the years I’ve travelled extensively, climbing up to 9a and V14.
During the covid years, I went even deeper into the learning and training rabbit hole, and started coaching my close friends. Since then I’ve found more of a balance, and I now repair wind turbines and train half the year, and travel to climb the other half.
I find coaching both fulfilling and practical, and I would love to grow it into a larger part of my life again.
During our call I’ll edit a document we can both see, and together we’ll design your training plan. This way you gain a deeper understanding of the training, and I can ensure it suits your needs as precisely as possible.
I do, though I’m fairly transient, so the stars need to align. That said, I get a lot of enjoyment from coaching on the rock, and I think it can be very valuable.
It depends on the severity of the injury and your goals. I’m not a medical professional, but I can help with everything else and point you toward physios I trust. Injuries are often a great time to reset, spending time in the gym or on a hangboard — so that when you return to climbing, you hit the ground running.
Coaching is personal, and sometimes the fit isn’t perfect. That said, as far as I’m aware every climber I’ve worked with has found value in the process. If for any reason it doesn’t feel right, you won’t be charged. My priority is helping you improve, and sometimes that means suggesting you skip the training and just go climbing.
Do you feel like you quickly stop making consistent progress while redpointing? While it is bound to slow down, here are some strategies I use to stay productive, reduce the mind games, and speed up the process.
If you want to train (or do train), this article is for you, and no it’s not a hangboarding protocol. Because at the end of the day, the protocol matters less than you think.
